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on April 18, 2019

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“The elegance of the moon teaches us to be elegant and kind.”
― Debasish Mridha

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Setting Social Media Goals in 2020

How to Set Social Media Goals in 2020 By Susan Friesen Create the Most Effective Social Media Marketing Plan There's a vast sea of social media information out there. Experts are everywhere and there are just so many opinions on best practices and tactics. Not only that, but the platforms themselves are constantly changing, whether it's adding new features, increasing character limits or otherwise changing the rules. That's why I've created this guide to help you understand how to set social media goals for 2020. This article is especially good for you if you've never taken stock of your marketing campaigns or created objectives. Throughout this process, it's really important to be honest about your successes and failures. It's okay to admit that some of what you've done has been a wasted effort-that's why we're here. Here's my 3-step process to set social media goals for 2020: 1. Check Your Reports Keeping reports is a must if you want to p...

Keep a Balanced Exercise Program to Maintain Fitness

Keep a Balanced Exercise Program to Maintain Fitness by Trina Rowe A well thought out exercise program and proper nutrition equals being physically sound and healthy. Sounds simple enough, right? But how do I start? And what type of exercise program is really best for me, based on my age, body shape and size, abilities and time constraints? And how do I know if I’m making progress? While that can be a lot to digest at once, the path to good fitness and health doesn’t have to be complicated and difficult to travel. With the proper guidance, exercise plan and the right equipment, anyone can find their own way to fitness and health. First, there’s one key point we’d like to make – the difference between “ physical activity ” and “exercise.” Physical activity is simply any movement that uses energy. Walking up stairs, lifting boxes, folding laundry are all movements that use energy and involve different parts of the body. Exercise is defined as “physical activity that i...

Windy, Windy | A Wind Fall.

Hexagram 18 by James Byrd I. The Oracle A. Hexagram eighteen is related directly with Decay . Another variation is The idea of Fixing or working on that which is decaying or on that which is spoiled , or we can say, when a sailboat is not out at sea, work on the sails because due to the weather over time the sails will, rot or decay: 1. Work on what has been spoiled, this is a sign of supreme success. It furthers one to cross the great water. Follow through with your large plans at this time, now is the time; Before the starting point, three days. After the starting point, three days 2. Supreme Success B. The Image 1. The wind blows low on the mountain a) The image of Decay b) Thus the superior man stirs up the people, this strengthens their spirit. II. My interpretation A. Work on that which is spoiled has somethin...

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